Name:

Date:

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WRA ON BELLY FAT

Directions: Read the article on "Abdominal Fat's Dirty Little Secret," and answer the following questions.

1. What do most of Jorge's clients ask him?

2. What's the real bad news about belly fat?

3. When you gain weight in your abdomen why do you feel hungerier?

4. List one fact about each of the following areas in regard to belly fat eroding your health:

a. Diabetes:

b. Heart Disease:

c. High Blood Pressure:

d. Back Pain:

e. Fatigue:

f. Varicose Veins:

g. Joint Pain:

5. List three benefits of having stronger abdominal muscles:

a.

b.

c.

6. How would you best summarize "Abdominal Fat's Dirty Little Secret"?