Name:_______________________Date:_________________ Period:________________
GOALS SETTING CHART
Directions: Create a goal setting chart that will assist you with your IFP (Individualized Fitness Plan). A reminder that your goal sheet should include: Long and short-term goals, weekly goals, daily goals, and a place for rewards when achieving your goals. You should include each area of fitness. For additional help refer to the Physical Fitness Graphic Organizer you received in September.