Health - Ms. Minka's Classes Contact Information: W-1 Staff Center, Phone: 323-2804 ext. 4112, E-mail: lminka@colonial.k12.de.us ********************************************************* Project Options for each of the following units
The Big Ideas: Leading a Healthy Life ~ Health, Wellness, Risk Factors, & Community FITT for Life ~ Individualized Polar profile, Meal Planner, Cardio Program and Strength Program Using Life Skills ~ Life Skills, Decision Making, Resisting Pressures, and Setting goals Staying Mentally healthy ~ Self-Esteem, Communicating, Emotional Health, Mental Problems Managing Stress ~ Avoiding Violence and Abuse Importance of a Good Diet Understaning Drugs, Alcohol, & Tobacco Preventing or Reducing infectious and Lifestyle Diseases Functional Families Building Healthy Relationships |