Name: ______________________ Date: ____________ Period: _______________

HEART RATE QUESTIONS – PART I

1. Figure the target heart rate zone for one of your teachers. (You may use your

calculation sheet and show your work ). Be careful not to make any age comments!

2. Figure the target heart rate zones for your parent or guardian. (You may use your

calculation sheet and show your work ).

3. Figure the target heart rate for one of your friends or classmates. (You may use your

calculation sheet and show your work ).

4. List two types of activities in which you have participated in physical class that has

raised your heart rate into your target heart rate zone.

a.

b.

5. Ask one of your teachers that performed the teacher fitness survey if they monitor

their heart rate during exercise.