Name:___________________________ Date:_________________ Period:___________

INTENTIONAL EXERCISE – WRA QUESTIONS

Directions: Read the text on intentional exercise. Answer the following questions based on that text, using complete sentences.

1. According to the text, why should exercise be a priority in your life?

2. What does intentional exercise gear your body for metabolically?

3. What is the common denominator among people who successfully manage their weight and stay fit?

4. List the 3 benefits of adding 10 minutes of exercise to your life a day.

a.

b.

c.

5. How do the ideas in this text relate to what I know or have experienced about this topic?

6. How will you apply what you've learned?

7. Based on the information stated in our PE WEEKLY, which questions are considered to be critical reading questions?